Strawberry Mango Smoothie Recipe
Step aside, morning coffee! This Simple Strawberry Mango Smoothie is sure to knock your socks off! Even if you don't like green smoothies, or are just generally leery of anything green before 11 a.m., you'll be hard pressed to resist the perfect flavor combo of sweet...
How to Make a Green Smoothie (Easy Guide for Beginners)
If you've been around this blog very long at all, you already know how GREEN SMOOTHIES have changed my life and helped me to lose 67 lbs after the birth of my third baby. In fact, I’ve been drinking daily green smoothies for so long, sometimes I forget that some...
Cranberry Apple Stuffed Acorn Squash Recipe -NO SUGAR
This cranberry apple stuffed acorn squash recipe (no sugar!) is the perfect side dish for your next holiday meal or potluck. Festive, colorful and packed full of nutrition, it’s sure to please even the most health conscious guest. Paleo, Whole30, and Vegan. The last...
Pumpkin Spice Smoothie Recipe
Tis the season for all things pumpkin! Skip the Starbucks drive-thru and whip up the healthy pumpkin spice smoothie instead. Your body and your taste buds will thank you! Pumpkin is full of fiber, (which helps digestion and keeps you full longer) vitamin A (soooo good...
Easy Homemade Oat Milk Recipe | Oatmilk for Vegans
This truly is the best Easy Homemade Oat Milk Recipe. Simply blend rolled oats with water, filter and you have Oat Milk! Gluten free, vegan and delicious I've used plant based milks my entire life. But a few years ago, I had some tests done and learned I'm...
Healthy No Bake Cookies
These healthy no bake cookies are not only easy and delicious but gluten free and my kids favorite treat! Make extra dough to keep in the fridge!
How to Eat Organic on a Budget
A lot of times people feel they can’t choose organic food because of the cost. Here are 10 tips for how to eat organic on a budget…
Berkey Water Filter Review
The Berkey Water Filter is something I would never want to go without! The Berkey filters out chlorine, floruide and pesticides found in common tap water.
5 Best Brown Rice Brand of 2020
Detailed review of the best brown rice brand of 2019. Short grain, long grain, jasmine, basmati and gama comparisons and benefits of whole grains.
Toddler Lunch Ideas-Healthy Meals for Busy Days
Here are three of my favorite toddler lunch ideas for those days when you need something that is quick to make but still healthy and nutritious!